Our Classes
Bootcamp
Our Bootcamp sessions are designed to fit around your lifestyle, with classes available throughout the day. Each session combines strength training, cardio drills, and a motivating team atmosphere to keep you energised. With our memberships, you’ll have access to dynamic workouts that help you build strength, improve endurance, and stay on track, whenever it works for you.
Strength Session
Strength training isn’t just about lifting weights, it’s about building resilience, confidence, and a stronger version of you. Our Strength Sessions focus on mastering lifting fundamentals, improving technique, and progressively building strength in a supportive, high-energy environment.
Yoga
Stretch, strengthen, and recharge with our Yoga classes. Perfect for all levels, these sessions combine gentle movements with strength-building poses to leave you feeling refreshed and re-energised.
Mama and Me
Designed for mums who want to stay active while keeping their little ones close. These sessions offer a chance to move, strengthen, and recharge, giving you time for yourself while your baby stays by your side.