About Us
More Than a Gym, A Community
Crouch Fitness is a women-only gym designed to help you move, feel strong, and build confidence in a welcoming space. It’s a place where you can focus on yourself, connect with others, and enjoy fitness without pressure or expectations.
Because fitness isn’t just about exercise, it’s about feeling good, growing stronger, and surrounding yourself with women who lift each other up.
What We Do
At Crouch Fitness, we offer more than workouts. We provide a safe, supportive space where women of all fitness levels can thrive. From bootcamps and strength training to yoga and Mama & Me sessions, we help you move in a way that feels good for you.
And we love a challenge! Our community has tackled the Doncaster 10K, Leeds 10K, Total Warrior events, and a 13-mile walk, and we’re always looking for the next adventure.
If you're ready to show up, we’re here to cheer you on.
Nina Crouch – Owner & Head Coach
Nina is a Level 3 Gym Instructor and Level 4 Personal Trainer with a passion for empowering women through movement. As a mum of three energetic boys, Harvey, Henry, and George—she knows what it’s like to juggle life and fitness.
She started Crouch Fitness during her pregnancy with George, determined to create a gym that puts women first. With a background in mental health, well-being, and supporting survivors of sexual violence, she’s built more than a gym, it’s a space where every woman feels seen, heard, and supported.
For Nina, training isn’t just about exercise, it’s about showing up, finding your strength, and knowing you’re never alone.
Meet the team
Nina – Owner & Head Coach
Lauren – Coach & Sports Massage Therapist
Nina – Owner & Head Coach
Loves: Food, dancing, spending time with family & friends.
Hates: Unkind people, gravy, not getting enough sleep.
Beth - Coach
Lauren – Coach & Sports Massage Therapist
Nina – Owner & Head Coach
Lauren – Coach & Sports Massage Therapist
Lauren – Coach & Sports Massage Therapist
Lauren – Coach & Sports Massage Therapist
Loves: Dogs, food, the outdoors.
Hates: Early mornings, mushrooms, alcohol.
Leigh - Coach
Leigh - Coach
Lauren – Coach & Sports Massage Therapist
Loves: Pigs, cake and music.
Hates: Running, cauliflower and creepy crawlies.
Catherine – Coach
Leigh - Coach
Kelly – Apprentice Coach
Loves: Music, spending time with family & friends, gin.
Hates: Bad attitudes, unnecessary drama, eggs.
Kelly – Apprentice Coach
Leigh - Coach
Kelly – Apprentice Coach
Loves: Spending time with family and friends, wine, pizza.
Hates: Being late, drama, running.
Laura – Admin Assistant
Olivia – Yoga Teacher
Olivia – Yoga Teacher
Loves: Being by the sea, festivals, a good curry.
Hates: Seafood, people who put their bins out when it's windy, self-checkouts.
Olivia – Yoga Teacher
Olivia – Yoga Teacher
Olivia – Yoga Teacher
Loves: Family & friends, nature, reading.
Hates: Hangovers, negativity, mushrooms.
Rachel – Walk Leader
Olivia – Yoga Teacher
Rachel – Walk Leader
Loves: Dancing to banging tunes, singing out loud, the Yorkshire countryside, smiley happy people, Cadbury’s chocolate (every day!).
Hates: Unkindness, negativity, temporary traffic lights!